BE FIT
FOR THE FUTURE

Exercise Physiology, Fitness Training and Remedial Massage

For Now and
The Future

The way we move and exercise has a huge impact on our future health, wellbeing and fitness, which includes our ability to respond to every aspect of life in full, now and later.

At Next Era Allied Health we offer physical rehabilitation, fitness training and massage designed to maximise your health, wellbeing and fitness now and well into the future — into the Next Era.

Fitness training for the future you!

EXERCISE PHYSIOLOGY

Next Era Exercise Physiology is physical rehabilitation for musculoskeletal injuries and imbalances, pre- and post-surgery, chronic illness and disease, growth and development, ageing and physical re-conditioning.

We service Age Care Packages, NDIS, Medicare, Workcover and Private Health for all age groups to improve strength, confidence and fitness. We are located in the Northern Rivers NSW and come to your home, the local gym, pool or any suitable outdoor location, or you can come to us.

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Re-build strength, fitness and vitality to be confident and empowered to live every aspect of life in full

FITNESS TRAINING

Next Era Fitness has a unique approach to Fitness Training and Group Exercise Classes. We don't push your body hard for short-term outcomes, we gently guide you through physical exercises that nurture and rebuild your body for both short and long-term outcomes. This includes adapting and refining the type of fitness training you do in every session, in response to what is going on in your body.

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Our fitness services are available
globally online

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MASSAGE THERAPY

Next Era Allied Health also offer Relaxation and Remedial Massage with quality, integrity and care.

We connect with your muscles in an intricate and refined way to provide the massage techniques needed to support your body to surrender and muscles to release and re-activate. Our massages don't offer short-term fixes and instead nurture and support your body for long-term changes in posture and movement. You can come to our clinic or we come to your home.

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Massage that supports you and your body to settle and let go

What People Say

Danielle Pirera Exercise Physiology Testimonial 1

"These sessions have completely changed my attitude to exercise. It is so enjoyable to exercise in a group where we all have the freedom to tune into our bodies and move in a way that suits how we feel. This is exactly what you can experience when you listen to your body and move according to what you feel."

— Fiona, Lismore, Australia

BE FIT FOR THE FUTURE

Exercise Physiology, Fitness Training and Remedial Massage For Now and The Future