COUNSELLING
Be confident and empowered in your life,
to be settled with what is next.
We offer counselling for
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Personal growth and development
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Adapting to change
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Managing illness and disease
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Recovering from injury or surgery
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Aged Care Funding Packages
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Support at Home
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Restorative Care Pathway
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End-of-life Pathway
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The health of your body can impact the health of your mind, so why not work on your physical health and your mental health at the same time to accelerate your overall growth and development.
THE LINK BETWEEN THE BODY AND THE MIND
Sometimes as your physical health and fitness changes this may bring to the surface discussions you feel you need to have, about any past or current situation or even what is coming up in the future. Or you may notice that having a massage, or regular massages or even doing regular body connected exercise stirs up topics that you want to discuss or get greater clarity on.
The great news is that you can book a counselling session to combine with your exercise program or massage sessions to discuss anything that has come up through the adjustments you are experiencing in your body with exercise or massage.
BOOK A PROGRAM OF EXERCISE SESSIONS AND COUNSELLING SESSIONS
There is a strong link between the way we move, the physical health of our body and the health of our mind.
Combining a program of exercise with a series of counselling sessions can deepen your foundations and capacity for growth and change.
